Is that politically correct. Wishing a 'happy' day on the day remembering a great man that was killed????
So, my lesson to myself for the week is don't procrastinate. I used Friday as my day off thinking I would work out Saturday. Well, then I got sick and Saturday and Sunday were days of rest. So, next time I think I will push my day off to the last day of my Sun-Sat workout week. With a shot in the butt of a broad spectrum anitibitoic I'm ready to resume my workouts. I may be a little slower.... but it's movement- right??
I've gotten several emails that it is difficult to post and sign up for this blog. And that several of you are following along. Thanks for that! This isn't just my journey, it's for all of us. I shopped online for swimsuits yesterday as motivation. I think I'm going to order one and put it on once a week as a reminder. I think I like to torture myself just a little....
Enjoy the holiday! I'm off to the gym for a quick walk on the treadmill and maybe some eliptical work? We'll see how it goes.
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Ok, so I have been hiding from everyone...sick, overloaded at work, blah blah blah. But I'm here to check in...I worked out everyday last week except Friday and Sunday, and have kept to my 1200 calories every day, except Friday. Today is weigh in day for me, so I'm going to do my own version of Last Chance Workout and see what the scales say :) I cheated on Saturday and weighed myself and I've still lost the same 5 pounds, which is not as discouraging as I thought it would have been. I saw the bridesmaid dress I will be wearing in November and that has refocused my motivation for losing those 50 pounds by November.
ReplyDeleteHi Jen! We've missed you! Glad your workouts and diet are going well. 5 lbs is pretty cool. I lost 4 from being sick so I have to work extra hard to keep a couple of them off. Good luck at the weigh in. Hopefully you can join us for the long monthly walks! Managed to hit the gym and get 30 min on the eliptical and 15 on treadmill. Hang in there everyone! Summers around the corner. Scary!
ReplyDeleteDidn't do anything yesterday, ;-<
ReplyDeleteBut... I walked for somewhere between 60 & 75 minutes in the neighborhood this afternoon. :->