Okay... so I hadn't done anything exercise-wise since shoveling snow on Sunday, and my muscles just keep getting tighter and tighter, so... I figured working out wouldn't hurt anything. Did 35 minutes on my elliptical. Was hoping that using my arms and upper back would help my upper back feel better. I was wrong. At least it doesn't hurt any worse.
Okay... so I hadn't done anything exercise-wise since shoveling snow on Sunday, and my muscles just keep getting tighter and tighter, so... I figured working out wouldn't hurt anything. Did 35 minutes on my elliptical. Was hoping that using my arms and upper back would help my upper back feel better. I was wrong. At least it doesn't hurt any worse.
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